Services Offered
Individual Counseling
Couples Counseling
Family Counseling
EMDR Intensives
and More
Individual Counseling
Individual counseling is a one-on-one therapeutic process between a trained mental health professional (such as a therapist, counselor, or psychologist) and a client. The goal is to help the client explore, understand, and resolve personal, emotional, behavioral, or psychological challenges such as: Generalized Anxiety, Attention Hyperactivity Disorder, Bipolar Disorder, Depression, Grief, Loss, PMDD, Maternal Mental Health support, Male Mental Health and more.
Couples Counseling
Couples counseling, also known as couples therapy or relationship counseling, is a type of psychotherapy that helps two people in a romantic relationship, coupling or partnership improve their communication, resolve conflicts, and deepen their emotional connection. This dynamic can include the following combination: roomates, business partners, best friends, etc.
Family Counseling
Family counseling, also known as family therapy, is a form of psychotherapy that involves working with families to improve communication, resolve conflicts, and strengthen relationships among family members. It views the family as a system, where each person’s behavior affects and is affected by others. The relationship dynamics include the following: Mother-Daughter, Mother-Son, Father-Daughter, Father-Son etc
EMDR (Eye Movement Desensitization and Reprocessing) Intensives
EMDR is a structured, evidence-based psychotherapy approach designed to help people process and obtain relief from trauma and distressing life experiences. It uses bilateral stimulation—such as guided eye movements, tapping, or auditory tones—to help the brain reprocess traumatic memories so they become less emotionally intense.
Complementary Alternative Wellness Support
At our private practice, we offer a thoughtfully integrated approach to wellness that blends evidence-informed care with holistic healing traditions. Our services include Trauma Informed Yoga to support physical and emotional balance, Sound Bath to promote relaxation and energetic harmony, Trauma Informed Reiki for gentle, hands-on energy alignment, and Trauma Informed Therapeutic massage to ease tension and restore the body’s natural flow. This complementary model is designed to meet clients where they are, offering a supportive space for whole-person healing and long-term well-being.
*PRIVATE PAY ONLY*
Get in touch
Call us at
(904) 606-5611
E-mail us at
hello@therapeutichopecounseling.com
Our office
2105 Park Ave Ste 2
Orange Park, FL 32073