Therapeutic Hope Counseling Services
Individual Counseling
Couples Counseling
Family Counseling
EMDR
Coaching
and More
Individual Counseling
Individual counseling is a one-on-one therapeutic process between a trained mental health professional (such as a therapist, counselor, or psychologist) and a client. The goal is to help the client explore, understand, and resolve personal, emotional, behavioral, or psychological challenges such as: Generalized Anxiety, Attention Hyperactivity Disorder, Bipolar Disorder, Depression, Grief, Loss, PMDD, Maternal Mental Health support, Male Mental Health and more.
Couples Counseling
Couples counseling, also known as couples therapy or relationship counseling, is a type of psychotherapy that helps two people in a romantic relationship improve their communication, resolve conflicts, and deepen their emotional connection.
Family Counseling
Family counseling, also known as family therapy, is a form of psychotherapy that involves working with families to improve communication, resolve conflicts, and strengthen relationships among family members. It views the family as a system, where each person’s behavior affects and is affected by others. The relationship dynamics include the following: Mother-Daughter, Mother-Son, Father-Daughter, Father-Son etc
EMDR (Eye Movement Desensitization and Reprocessing)
EMDR is a structured, evidence-based psychotherapy approach designed to help people process and heal from trauma and distressing life experiences. It uses bilateral stimulation—such as guided eye movements, tapping, or auditory tones—to help the brain reprocess traumatic memories so they become less emotionally intense.
Coaching
Coaching is a collaborative, goal-oriented process in which a trained coach supports a client (or “coachee”) in achieving personal or professional growth, enhancing performance, and unlocking potential. Unlike therapy, coaching is not focused on healing or mental health, but on forward movement, action, and accountability. This option is suitable for those that don’t present with a mental health issue/disorder or concern. *PRIVATE PAY ONLY*
Get in touch
Call us at
(904) 606-5611
E-mail us at
hello@therapeutichopecounseling.com
Our office
2105 Park Ave Ste 2
Orange Park, FL 32073